Friday, 13 August 2021

Ngā akoranga o te wiki rua

 Tēnā koutou katoa,

I ako au te pēwhea te mahi te mo Ta bata.

He tino pai te Ta bata kia koe?

Ai he pai te Ta bata ki ahau.

Ki ōku whakaaro i mahi pai ahau.

Source: What is Tabata Training? | ACTIVE







By
Labels:

2 comments:

  1. Maria Krausse16 August 2021 at 15:34

    Kia ora Kingston,
    High Intensity Training is known to be a great way of getting fit. I have never done any like this. Have you every tried Tabata or other similar training?
    Ngā mihi,
    Maria

    ReplyDelete
  2. Brenda Taitoko1 September 2021 at 15:48

    Kia ora Kingston

    He pai te kite i tō whakairinga mō te whakapakari tinana Tabata. Hei whakaarotanga māu, i mua i te tānga o ia whakairinga, kaua e wareware ki te whakatika i ngā hapa i te tuatahi.

    Ngā mihi nā Whaea Brenda

    ReplyDelete

Thank you for your positive, thoughtful, helpful comments.
Positive - something done well
Thoughtful - a sentence to let us know you actually read/watched or listened to what they had to say
Helpful - give some ideas for next time or ask a question you want to know more about


Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)